Meet Argie Ligeros

With 50 years of continuous practice, Argie Ligeros is a trailblazer in yoga and wellness. The first teacher trained by Bikram, she created Power Yoga, Yoga Sculpt, and the Yoga for Athletes Fitness System, and has taught more than 15,000 classes worldwide. A former competitive gymnast and Western States Balance Beam Champion, she has developed programs for Olympic athletes, Fortune 500 companies, luxury spas, and pediatric oncology at UCLA. Her resilience—shaped by early loss, her son’s battle with leukemia, and spiritual study with Baba Muktananda—infuses her work. Founder of RG Life, Soul Fitness for the Ages, she continues to mentor women across generations, ski, cycle, and inspire still flowing strong at 71.

Argie Ligeros, at 71, is entering the next evolution of a life defined by movement, mastery, and deep devotion to the human spirit. A lifelong yogini, accomplished athlete, and visionary in women’s wellness, Argie has spent decades empowering others to reconnect with their bodies, awaken their intuition, and step into a more vibrant way of living.

Through RG Life, Argie shares the practices and philosophies that shaped her life, blending ancient yoga, embodied movement, and soulful wellness into an accessible, transformative way of living. Rooted in authenticity, her mission is to help women feel strong, grounded, and expansive—proving it’s never too late to rise and live with vitality and purpose.